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Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicine , as well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden.
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Bill Engstrom has been a certified massage therapist for over 15 years and specializes in deep tissue massages, trigger point therapy, and sports therapy. Cosmetic Procedures 6.
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Review Highlights. I can do 60, 90, and minute massages.
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If the massage is for relaxation purposes, I respect the client's decision to have a conversation or be silent. A scrub on the back exfoliates dry, winter skin build-up. Deep Tissue Massage An individualized massage of multiple techniques wrapped into one session to give your body what it needs.
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